A natural approach for seasonal allergies, sinus pressure, and immune defense. When allergies flare or a cold starts to creep in, supporting the body from the inside can make a powerful difference. This DIY Tri-Ease–style capsule blend is designed to help calm inflammation, support the immune system, open airways, and assist the body’s natural defenses—all using oils you may already have at home.

When your body is hurting, it’s hard to focus on anything else. Pain steals our energy, our sleep, and sometimes even our joy. But God, in His kindness, placed powerful tools in creation to help support our bodies — and essential oils are one of them.

There’s something so comforting about wrapping your hands around a warm mug of chocolate on a chilly day. But what if that cozy drink could do more than just warm you up? This Peppermint Hot Chocolate Solé Protein Drink not only satisfies your sweet tooth — it also helps hydrate, replenish electrolytes, and support wellness from the inside out.

5 Ways to Use doTERRA Breathe® (a.k.a. “The Miracle for Your Sinuses”) 1️⃣ The Midnight Snore Stopper  – Diffuse it next to your sleeping spouse and watch those chainsaw sounds fade into peaceful silence. (You're welcome.) 2️⃣ The Mom’s Emergency Inhaler  – When the kids bring home another mystery cough, just open the bottle and inhale like it’s your morning coffee. 3️⃣ The Shower Spa Trick  – A few drops on the shower wall = instant “I live at a fancy resort” vibes. (Bonus: